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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for assistance can make a world of difference. There are many helpful resources designed to provide guidance and comfort.
- Consider contacting a trusted professional.
- There are numerous support lines available 24/7 to offer immediate assistance.
- Explore online communities where you can connect with others who relate to similar challenges.
Assistance For Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide support. Our compassionate advocates can listen without judgment, offer resources, and help you develop a safety plan. Call 1-800-656-HOPE anytime, day or night, to reach with someone who cares.
Remember, healing is possible. There is power in sharing your story and finding the aid you deserve.
Call to Protect Kids
If you or someone you recognize is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every call could save a child's life. Remember, you are not by yourself. Help is available.
National Sexual Assault Hotline - RAINN
If you or someone you know is experiencing sexual violence, please know that help is available the dedicated team at RAINN. They offer understanding assistance 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember this you're never the only one. Many people face similar challenges and there are resources more info available to assist you.
- Connect with a trusted friend.
- Consider counseling.
- Use support groups dedicated to helping you.
You're worthy of support. Take that first step and find the guidance you require.
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